Botox is an investment in your confidence and well-being that you want to protect. Botox is cheaper and less invasive than surgery but still requires some maintenance and care to make your results last as long as possible. Most injectable fillers last around 6-months, although you can figure out how to make Botox last longer by employing some of these pro strategies. The best part is they’re easy to do, are often free, and keep your skin looking youthful and fantastic.

Protect Your Skin

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Love the sun? Too much UV exposure can lead to wrinkles and fine lines, but it can also shorten the life of your Botox treatments. Getting Botox requires giving your skin some extra special care and some consideration into your daily routine. When possible, avoid the sun or add sunscreen to your beauty regimen. Beyond making your Botox last as long as possible, staying out of the sun is also just good practice for protecting your skin.

Stay Hydrated

In addition to sunscreen, using a hydrating face cream can also help care for your skin and keep it looking refreshed and renewed. Of course, hydration starts from the inside out. When we drink more water, it’s absorbed hydrates our bodies at the cellular level. Over time, our bodies and skin can look and feel better and hydrated by drinking more water.

Make Regular Botox Maintenance Appointments

Instead of waiting until the effects of your Botox wear off, make regular maintenance appointments at Just Aesthetic Nursing. Our team of aesthetic nurses can recommend how frequently to come in. You may end up needing less Botox to touch up your face during maintenance appointments to keep the youthful appearance you’re looking for.

Rest and Relax

Are you sacrificing sleep and valuable downtime to catch up with friends and work? You could be compromising the effects of your Botox treatments and the overall appearance of your skin. Just like our muscles and brain need sleep, so does our skin. Our skin’s blood flow increased during our sleep cycle and rebuilt its collagen stores. Without enough sleep, our skin and appearance suffer. Add more rest and relaxation to your schedule. Your body, mind, and skin will thank you for it.

Reduce Stress

Stress, primarily when caused by sleep deprivation, directly increases the signs of aging and loss of skin elasticity. Too much stress can also create stubborn bags under your eyes and uneven pigmentation, making you look older than you really are. Stress can also lessen the effects of your Botox and compromise the results of your investment.

Avoid Smoking

How to make Botox last longer lipsIf you enjoy a cigarette or two after a stressful day, it may be time to try a new vice. Research shows that nicotine and smoking contribute to the appearance of wrinkles and premature aging.

Blood vessels begin to narrow due to nicotine use and will reduce oxygen flow and nutrients to your skin cells. If you want to figure out how to make your Botox last, start with skipping the nicotine to protect the health of your skin.

Eat a Nutrient-Rich Diet

You probably know that consuming a nutrient-rich diet is good for your overall health, but it also impacts the appearance of your skin. Adding more fruits, vegetables, and healthy fats is connected with fewer wrinkles and dryness. Your body will feel better, and your skin will take on a healthier glow with a reduction in the appearance of fine lines.

How to Make Your Botox Last: Call Just Aesthetic Nursing

Are you ready to empower yourself and restore your youth with the help of Botox and injectables? Contact the team at Just Aesthetic Nursing to discuss your goals and next steps.