Pre & Post Treatment

Appointment Policies

Appointment Policies

Consult your physician before starting or stopping any medications or supplements.

  • Avoid blood-thinning medications, foods, and supplements for one week before your appointment.

Earn Points on Each Visit: With every treatment you receive, accumulate points that you can redeem for future services or products.


  • Start taking Arnica tablets 5-7 days prior to your appointment to reduce the risk of bruising.


  • Please avoid alcohol for at least 3-4 days before your visit.


  • Drink plenty of water for a 3-4 day’s prior to treatment, especially if you are being treated with dermal fillers.


  • Avoid caffeine and pre-workout supplements the day before and the day of your appointment.


  • For any injectable appointments

Please do not plan any special events for at least 2 weeks after the treatment. You may have swelling and bruising for up to 2 weeks following your appointment, and depending on the treatment it may take 2-4 weeks to totally heal.

*** Please do not wear makeup to your appointment. ***

Post treatment recommendations If you believe you are having a medical emergency, please call 911.

Dermal Fillers (Juvederm, Restylane RHA)

You may use a cold compress on area for 5-10 minutes on, 10 minutes off for the first 12-24 hours.

  • Sleep slightly elevated for the first 24 hours.


  • Avoid blood-thinning medications

Earn Points on Each Visit: With every treatment you receive, accumulate points that you can redeem for future services or products.


  • Avoid exercise for 24 hours.


  • Avoid direct manipulation

(Unless otherwise directed by your provider) of the area(s) treated. Example: No facials, massages, exfoliating devices on the injected area(s) for 2 weeks post-procedure.


  • Avoid tanning or prolonged sun exposure until swelling/bruising has subsided.


  • You may take Arnica if you have bruising or swelling,

(Following the instructions on Arnica label) until bruising/swelling subsides, unless it is contraindicated with any of your medications/medical conditions.


  • For lip injections

Avoid direct pressure on your lips for 2 FULL WEEKS! No straws, pursing of the lips, kissing/intimate oral actions, and/or smoking/vaping/hookah.


  • For lip injections

For your safety and optimal outcome the maximum amount we recommend per treatment session is 1 ml. You may require additional treatments to reach your goal. 2-3 sessions is very common..


  • For cheek, nose, under eye, or jawline filler

Avoid direct pressure for 2 weeks after the procedure (Unless otherwise directed by your provider). Please allow 2-3 weeks for your filler to settle..

Botox/Dysport (Xeomin, and Daxxify)

Do not lie down for 3-4 hours following your treatment.

  • Avoid blood-thinning medications, foods, and supplements for one week before your appointment.

Examples: ibuprofen, Advil, Motrin, aspirin, fish oil, garlic, green tea, and other blood-thinning supplements. You can continue to use Tylenol as it does not thin blood.


  • If there is bruising at the injection site,

Use a cold compress on the area for 10 minutes on, 10 minutes off for the first 12-24 hours.


  • Avoid exercise for 24 hours.


  • Avoid direct manipulation of the area(s) for at least 7-10 days after your treatment.

Examples: No facials, massages, exfoliating devices directly on the area(s).


  • Avoid tanning or prolonged exposure to the sun until swelling/bruising has subsided.


  • No hats or tight fitting headbands for 48 hours after your treatment.


  • You may take Arnica if you have bruising or swelling,

(following the instructions on Arnica label) until bruising/swelling subsides, unless it is contraindicated with any of your medications/medical conditions.

Please allow 2 weeks before for results to activate.

If there are any questions or concerns please contact us at (610) 400-5100. Follow ups must be within 2-4 weeks of initial treatment.

Microneedling/PRF Microneedling Post Treatment Instructions

If your treatment included PRF, leave the PRF on the skin for 4 hours. Then rinse with cool or lukewarm water.

Things to avoid for up to 72 hours:

  • Excessive heat to your body (ex. Saunas, Steam Rooms, & Hot Tubs)
  • Exercise that will induce sweating in the treatment areas


  • Sun Exposure; no sunscreen is to be used during this time. Wear a hat and sunglasses when outside, even for short periods.
  • Swimming
  • Makeup
  • Any skincare products other than the lift and rescue gels provided by your practitioner
  • Use of Ibuprofen, Motrin, Aspirin, & etc if possible (do not discontinue use without clearance

Treatment Day - First 24 Hours Post Treatment:

  • Rinse treated areas with cool or lukewarm water only (avoid use of cleansers)


  • Apply the left gel 3-4 times daily, or as needed

Day 1-2 (hours 24-48) Post Treatment:

  • Continue to rinse treated areas with cool or lukewarm water only (avoid use of cleansers)
  • Apply the rescue gel 3-4 times daily

Day 3 (hour 72) Post Treatment:

  • On day 3 after your microneedling treatment, as long as your skin feels healed, back to normal; you may resume your typical exercise and use of some of your regular skincare products
  • Sunscreen use may be resumed
  • Please wait to resume abrasive exfoliants and retinol/retinoids until a full week from your treatment.

Results typically take 2 full weeks to be seen. Please be patient during this time. If you have any

questions, please call or text 610-400-5100

Kybella

You may use a cold compress on area for 5-10 minutes on, 10 minutes off for the first 12-24 hours.

  • Avoid blood-thinning medications, foods, and supplements for one week before your appointment.

Examples: ibuprofen, Advil, Motrin, aspirin, fish oil, garlic, green tea, and other blood-thinning supplements. You can continue to use Tylenol as it does not thin blood.


  • Avoid exercise for 24 hours.


  • Compression may help alleviate some discomfort.

If you have a compression device please speak to your provider before using.


  • Avoid tanning or prolonged exposure to sunlight until swelling/bruising

Expect moderate swelling to last for up to 3 weeks. Full results are not seen until 12 weeks post-procedure, and most clients require multiple treatments for desired results. If you have any questions or concerns please contact us at (610) 400-5100.

VirtueRF

VirtueRF is designed to minimize social downtime. The skin may appear red for a few hours but

the exclusive post-care regimen works to soothe the skin - so most will only notice a post

treatment glow.

You may experience the following post-treatment which is normal:

  • Minimal Pinpoint Bleeding
  • Mild redness
  • Minimal swelling
  • Mild discomfort
  • Tingling sensation from anesthetic cream
  • Warmth and heat from RF energy
  • Sensation of a sunburn

Your next VirtueRF treatment can be scheduled in 4-6 weeks. The recommendation is 3

sessions and then a maintenance treatment every six months. Your provider can discuss a

custom plan to meet your treatment goals.

What to expect after your treatment:

SUN EXPOSURE / SPF + MAKE-UP

  • Avoid direct sun exposure for at least 3 days. Should you be outdoors, you can apply a SPF starting 24 hours post treatment.
  • In addition, you may apply makeup 24 hours post treatment - just make sure to cleanse accordingly.

SKINCARE REGIMEN

  • To ensure optimal results from your treatment, your provider will consult with you on best skincare products and practices post treatment

CLEANSING

  • Cold water may be used for the 1st day post treatment. After day 1, it is important to maintain clean skin. Be sure to use a simple and gentle cleanser. Do not use excessive pressure when washing. Talk to your provider about the products they recommend for you.

EXERCISE

  • Avoid exercise and increasing your heart rate for 1 - 3 days post treatment, and per your clinician's direction

Sculptra

Please follow the 5-5-5 rule: Massage 5 minutes, 5 times per day, for 5 days. Firmly massage the area(s) treated to encourage even distribution of the product.

  • Avoid blood-thinning medications, foods, and supplements for one week before your appointment.

Examples: ibuprofen, Advil, Motrin, aspirin, fish oil, garlic, green tea, and other blood-thinning supplements. You can continue to use Tylenol as it does not thin blood.


  • Avoid exercise for 24 hours.


  • Avoid make-up in the area until the day after procedure.


  • Avoid tanning or prolonged sun exposure until swelling/bruising has subsided.

Expect moderate swelling to last for up to 3 weeks. Full results are not seen until 12 weeks post-procedure, and most clients require multiple treatments for desired results. If you have any questions or concerns please contact us at (610) 400-5100.


  • You may take Arnica if you have bruising or swelling,

(following the instructions on Arnica label) until bruising/swelling subsides, unless it is contraindicated with any of your medications/medical conditions. Expect swelling for up to 2 weeks. Results are seen at about 8-10 weeks post-procedure. Remember most clients require at least 2-4 treatments for optimal results.

Cool Peel

CO2 lasers are the gold standard in treating wrinkles, age spots, acne scars, and other blemishes as well as tighten skin and balance tone. Damaged skin tissue is removed, or ablated, stimulating new collagen production and heat energy is delivered to tighten the skin. Sounds great but CO2 treatments are often accompanied by considerable downtime and risk while damaged skin heals. There is minimal risk of hyperpigmentation, demarcation or induced infection and below is what you can expect.

Post Treatment Care:

  • Patient should feel a warm / sunburn sensation for about an hour post treatment.
  • A light, non-burning, cream-based moisturizer should be used on the treated area.
  • Keep the area hydrated with the moisturizer. Do not let the skin dry out.
  • Sleep with a clean pillowcase and head slightly elevated.
  • Avoid sun exposure, intense workouts and sweating per provider instructions.
  • Do not expose the treated area to anything that may cause complications (dirt, pets, etc.) as advised by your provider.
  • Skin should feel rough like sandpaper for 4-7 (or more based on treatment area) days post treatment.
  • Mineral Makeup can be applied 24-48 hours post treatment.
  • A cool misting spray may be used for comfort, if needed.
  • CoolPeel can be repeated on a monthly basis until desired results are achieved.

Makeup Application Post Treatment

It is best to leave your skin without any make-up for at least 24 hours. You can then utilize a clean

applicator to apply mineral makeup to ensure you maintain clear pores, allowing your skin to breathe and heal properly over time.

Anticipated Downtime

One of the main benefits of a CoolPeel is the minimal downtime. You should expect to be a little red, as if you have a sunburn, for a day, or two, but nothing should prevent you from returning to your normal daily activities. Your skin may feel dry and scaly as it heals so it is important to keep the skin hydrated.

VI PEEL

General

  • The first two days your skin will look a little tan, bronzed, or pink. It may also feel a bit tight before the peeling begins.
  • As a rule, treat it like a sunburn: avoid sun exposure, avoid sweating and avoid heat.
  • During the peeling phase you must avoid sun exposure. Even after the peeling has subsided your new skin will be sensitive to UV light. Protect your investment and reapply your sunscreen when outdoors.
  • If any products in the post peel kit sting or irritate beyond your tolerance reach out to your practitioner for options to use instead.
  • The amount of visible peeling you will experience varies greatly. You will peel as much as your skin needs to peel.
  • Each morning, apply the Post Treatment Repair Cream and SPF 50+ Sunscreen, and apply as needed throughout the day. Continue use for the 7-Day peeling process.

Towelettes

  • Function: The towelettes included in your post peel kit provide additional stimulation of the skin and expedite the peeling process.
  • Use: First towelette should be used 4 hours after your peel has been applied. Subsequent towelettes will be applied at intervals designated in your aftercare booklet. All towelettes should be spaced a minimum of 4 hours apart and all towelettes should be used in the first 48 hours.
  • Discontinue any unused towelettes if you note any peeling within the first 48 Hours.
  • Side effects: Towelettes are not refreshing towelettes. There are active ingredients in these towelettes and therefore you may note some light stinging upon application. Some people can also experience some itching, especially on night 1 which can be remedied by applying Post Treatment Repair Cream, hydrocortisone cream, or taking oral antihistamine.

Peeling

  • Safe products to use during peeling: VI Derm Gentle Purifying Cleanser, Post Treatment Repair Cream, SPF 50+. (From your home you can also use a gentle cleanser, Aquaphor, and sunscreen.)
  • Days 3, 4 and 5 are the typical days of peeling. By day 6 most exfoliation has subsided.
  • Typically, peeling begins on the third day, starting around the mouth then peeling outward. The forehead and neck will be the last areas to peel.
  • We recommend cleansing your face prior to showering and keeping your face protected from hot water.
  • When cleansing your face use your fingertips only. Avoid using washcloths or facial machine brushes during the first week.
  • While the skin is exfoliating avoid pulling, picking, rubbing and any premature removal of skin. This could lead to significant irritation and possible hyperpigmentation. Never force or peel the skin off in sheets.
  • When peeling make sure to keep your body hydrated and your skin moisturized.
  • The Post Treatment Repair Cream may cause slight sensitivity when first applied but it quickly subsides.
  • If you are excessively dry or irritated when peeling, add a light layer of Aquaphor to provide a protective barrier.

Post Peel

  • Resuming Skin Care Products:

• Non-Actives: Can be resumed once peeling has subsided, usually day 6-7.

• Actives: Can be resumed once peeling has subsided and sensitivity has returned to normal, usually day 7-10.

  • Physical Activity / Exercise:

• Refrain for 72-96 hours after peel application. Inducing excessive perspiration can lead to PIH or blistering.

  • Scheduling the Next VI Peel:

• VI Peels should be scheduled every 4-6 weeks (for best results)

  • Additional Skincare Treatments:

• It is recommended to wait for a minimum of 2 weeks before any treatment that creates exfoliation of the skin. (Includes facials, extractions, waxing, and threading)

• Consult with your practitioner for other treatment options.

Laser Hair Removal

Laser hair removal uses a laser's concentrated light to target and remove unwanted hair by damaging the hair follicles that produce it. This process inhibits future hair growth. The Cartessa Motus AZ+ uses the innovative Moveo technology, a groundbreaking development in laser hair removal, to provide a pain-free experience for all skin types, overcoming the limitations of traditional Alexandrite lasers.

Pre Treatment Instructions

  • Avoid direct sun exposure for 4 weeks before treatment (may help prevent post treatment complications).


  • Suspend the use of Accutane at least 2 months prior to treatment.


  • Suspend the use of Retinol 1 week prior to treatment.


  • Do not take Aspirin for several days before treatment.


  • Do not remove the hair from the follicle prior to treatments (i.e. no waxing, tweezers, electric epilators) or bleaching hair for at least 2-4 weeks before treatment.
  • Shave area 24-48 hours (or as otherwise directed by provider) prior to laser treatment.
  • Arrive with clean skin (no oils, lotion, perfume, or makeup) to avoid possible burns.

Post Treatment Care:

  • Cool the skin with cold air or cool compresses if needed.
  • Avoid using hot water on the treated area for 24 hours.


  • Avoid strenuous activity (exercising, hot tubs, saunas, hot yoga, etc.) for 48 hours Do not rub the treated area.


  • Hydrate the skin regularly


  • Use sun block – SPF 50 or greater. Avoid exposure to direct sunlight or UV light.

Scheduling

Repeat the treatments based on the growth cycle of the area being treated:

Area: Treatment Interval

Face: 2-4 Weeks

Arms: 4-6 Weeks

Bikini: 4-6 Weeks

Legs: 8-10 Weeks

Axilla: 4-6 Weeks

Back: 8-10 Weeks

HYDROFACIAL/DERMAPLANE

General

  • Hydrate! Hydrate! Hydrate!
  • Use at least SPF 30
  • Change your pillowcase
  • If possible, avoid applying makeup for the remainder of the day
  • Avoid touching/picking/scratching your face
  • Avoid heat (hot showers, sauna, strenuous activity) for 24hrs after treatment
  • Avoid exfoliating and excessive sun exposure for 72 hours
  • Avoid chlorinated pools for 72 hours after treatment (dermaplaning specifically)

Just Aesthetic Nursing

Our Philosophy

At JAN, we make it all about you!


Our goal is to work with you to defy gravity and balance beauty.


We aim to deliver you with results that create a noticeable impact. We want people to notice but not to “know”.


Our nurses are trained by the top aesthetic surgeons and nurses internationally.


Our reputation and excellent patient outcomes are a direct result of our experience.


We enhance beauty all day, every day, through minimally invasive and non-surgical procedures.

Jan, a native of Allentown, Pennsylvania, received her Bachelor’s of Science degree in nursing from Cedar Crest College. Upon acquiring her nursing degree, she began her career as an emergency room nurse. After taking a course on injectables, she fell in love with aesthetic medicine. She has trained under the top aesthetic injectors internationally.


Jan pays special attention to each of her clients concerns and applies her knowledge in aesthetics to achieve each clients personal goals. Jan specializes in lip augmentation, cheek contouring, and under eye rejuvenation.

Jan Costa BSN, RN


Owner and Founder

ABOUT US

Just Aesthetic Nursing, founded by Jan Costa BSN, RN, is a premier Lehigh Valley medspa dedicated to offering cutting-edge anti-aging and cosmetic solutions, tailored to enhance and elevate your innate beauty.